As a running shoe enthusiast, I’m always seeking footwear that genuinely excels. The Hoka Clifton series has consistently been a favorite, renowned for its reliable comfort and performance. The Hoka Clifton 9 continues this legacy, offering a refined experience that’s lighter, better fitting, and more energetic. It’s a true workhorse, perfect for daily runs and long miles. In this Hoka Clifton 9 review, I’ll share my honest insights, detailing its technology, performance, durability, and fit,
Quick Glance: Why the Hoka Clifton 9 Shines
When you first slip into the Hoka Clifton 9, you’ll immediately notice the enhanced cushioning and that familiar Hoka comfort. This isn’t just an incremental update; it’s a significant refinement that maintains the shoe’s core identity while bringing it firmly into the modern era of daily trainers. It truly excels as an all-around workhorse that can comfortably gobble up miles, whether it’s for easy days, recovery runs, or even some light speedwork.
Specifications & Key Features
Let’s break down the technical aspects of the Hoka Clifton 9 that contribute to its stellar performance.
- Heel Stack: Men: 32 mm | Women: 29 mm
- Forefoot Stack: Men: 27 mm | Women: 24 mm
- Heel-to-Toe Drop: 5 mm (officially stated), with lab measurements showing around 6.1 mm.
- Weight: Men’s 8.8 oz (249g) for US M9 | Women’s 7.3 oz (207g) for US W8.
- Midsole Material: Compression Molded EVA (CMEVA) foam with ProFly+ formulation.
- Upper Material: Engineered Knit Mesh.
- Outsole: Durabrasion Rubber in high-wear areas.
- Arch Support: Neutral.
- Pronation: Neutral Pronation, Supination, Underpronation.
- Rocker: Early stage Meta-Rocker.
- Removable Insole: Yes, orthotic friendly.
- Widths Available: Normal (D), Wide (2E).
- Release Date: February 15, 2023.
Pros & Cons: My Honest Take
Every shoe has its strengths and weaknesses, and the Hoka Clifton 9 is no exception. Here’s a balanced look based on my experience and detailed testing.
Pros:
- Thicker and More Energetic Midsole Cushioning: The added 3mm of stack height and the refined ProFly+ foam deliver an incredibly soft yet lively ride. It’s exceptionally easy on the knees and feels great over long distances.
- Lighter than the V8: Despite the increased stack, Hoka managed to shave off some weight, making the Clifton 9 feel surprisingly nimble for its cushioning.
- Durable Upper: The engineered knit upper is not only comfortable but also robust, providing a secure and accommodating fit that stands up to regular use.
- Available in Wide: This is a huge plus for many runners, as Hoka has addressed previous fit concerns by offering wide options, ensuring more inclusivity.
- Mild, Unobtrusive Stability Elements: While designed as a neutral shoe, its broad platform and stable geometry offer a subtle sense of support, which is a lifesaver as you fatigue on longer runs.
- Best for Easy Days and Long Runs: This shoe truly shines when you’re logging daily miles or embarking on long, comfortable runs.
Cons:
- Snug Fit for Some: While improved, the Hoka fit can still feel snug, especially in the standard width for those with naturally wider feet.
- Not Enough Energy Return for Speedwork: If you’re looking for a bouncy, propulsive ride for fast intervals or races, the Clifton 9 isn’t your top choice. It’s built for comfort and mileage, not speed.
- Average Breathability: The upper, while comfortable, doesn’t offer the best airflow, which might be a consideration for extremely hot climates.
- Grip Needs Improvement: The outsole’s performance, particularly on wet or slick surfaces, could be better. It’s perfectly fine on dry pavement, but be mindful in inclement weather.
Deep Dive into Clifton 9: Design & Technology
Let’s unbox the core components that make the Hoka Clifton 9 such a beloved running shoe.
Midsole: ProFly+ Cushioning for Miles
The biggest headline for the Clifton 9 is its “new” ProFly+ midsole foam. While similar to the Clifton 8’s CMEVA, its refined formulation makes it remarkably soft. Lab measurements confirm its plushness, being approximately 18% softer than average. This translates to balanced, all-purpose shock absorption, making every mile comfortable.
With increased stack height (32.7 mm heel, 26.6 mm forefoot), you get more cushioning. The 6.1 mm drop and early-stage Meta-Rocker facilitate smooth heel-to-toe transitions, benefiting heel strikers and ensuring a fluid ride. This edition feels more alive than the v8, offering a more energetic experience.
Upper: Comfort, Breathability & Lockdown
The Clifton 9’s engineered knit upper offers durability and accommodation. This thicker material provides a secure lockdown, great for turns. Hoka’s triathlon background shines through in its incredibly soft interior, allowing for comfortable sockless wear on shorter runs.
Breathability is moderate, suitable for most conditions, but not extreme heat. Ventilation holes within the dense mesh ensure airflow. The 6.6 mm thick, semi-gusseted tongue contributes to a snug, comfortable fit, effectively preventing slip and adding to the plush feel.
Outsole: Durability & Grip
One area I found room for improvement in the Hoka Clifton 9 is its outsole grip, especially in wet conditions. Lab tests show it scored 0.33, below most daily trainers for wet grip. On dry pavement, it’s secure. However, in slick or muddy conditions, grip fades quickly, a point to note if you run in varied weather.
Despite this, the Durabrasion rubber outsole is strategically placed in high-impact areas (heel, forefoot), enhancing durability while saving weight. Although the rubber is softer than average (76.0 HC), its thicker 3.7 mm layer contributes significantly to its longevity. I expect around 400 miles from this Clifton, a solid lifespan for a daily trainer.
Real-World Performance: On the Road with the Clifton 9
Putting the Hoka Clifton 9 through its paces on various runs truly highlighted its strengths and ideal use cases.
Daily Training & Long Runs: Effortless Miles
The Hoka Clifton 9 is absolutely built for daily training and long runs. Its balanced, all-purpose shock absorption makes it a fantastic option for piling on the miles comfortably. I’ve taken this shoe on runs up to 14 miles, and it holds up remarkably well, providing consistent comfort without feeling like it bottoms out. While Hoka classifies it as “balanced” rather than “plush,” I personally feel it delivers a “max cushion” sensation underfoot, making it incredibly forgiving for prolonged efforts. It’s truly exceptional for those easy, recovery, and long-distance sessions where comfort is paramount.
Stability & Ride Feel
Despite being a neutral shoe with no motion control features, I found the Clifton 9 to be surprisingly stable. Its wide platform, particularly in the forefoot (115.3 mm) and heel (96.0 mm), provides a solid base for landings and push-offs. The stiff heel counter further enhances support around the Achilles region, a thoughtful design feature for those prone to tendinopathies.
The ride itself sits comfortably in the middle of the spectrum between soft and firm, offering a consistent and efficient experience without any wasted energy. It doesn’t have the bounciest energy return, but that’s not its primary purpose.
Weight: Surprisingly Light
One of the most impressive aspects of the Hoka Clifton 9 is its weight. At just 8.8 oz (249g) for a men’s US size 9, it’s significantly lighter (0.7 oz / 20g) than the average road running shoe, and even lighter than its predecessor, the Clifton 8. This lightweight design, combined with its ample cushioning, is a testament to Hoka’s engineering prowess. You truly won’t find many other daily trainers with this level of cushioning and comfort at such a low weight.
Clifton 9 Series: Models, Colors & Sizing
The Hoka Clifton 9 offers options to suit different needs and preferences, from its standard model to specific sizing and a range of aesthetics.
Colorways & Special Editions
Hoka is known for its diverse color palettes, and the Clifton 9 is no exception. You’ll find a wide spectrum of colors, from understated classics like “Black / All Aboard” (a personal favorite, subtly mixing black with vibrant hues) to brighter, more energetic combinations. These options allow you to choose a shoe that not only performs well but also matches your personal style.
While specific special editions may vary by region and availability, the core range ensures there’s something for everyone. I encourage you to check Hoka’s official website or your local authorized retailer for the latest colorways.
Sizing & Fit: Finding Your Perfect Match
The Hoka Clifton 9 generally fits true to size, meaning you can confidently order your usual running shoe size. However, be aware of Hoka’s characteristic snug fit. While the Clifton 9 features a slightly broader midfoot and more vertical toe box space (28.9 mm), it still feels narrower in the forefoot (92.2 mm at widest point, 68.9 mm at big toe).
Crucially, Hoka offers the Clifton 9 in both normal (D) and wide (2E) widths. If you have wider feet or prefer more toe room, I highly recommend the wide version. If you’re borderline, consider a half-size up in standard width for extra comfort.
Clifton 9 GTX: All-Weather Performance
For those who frequently run in wet or cold conditions, Hoka also offers the Clifton 9 GTX. This version incorporates a waterproof Gore-Tex membrane into the upper, helping to keep your feet dry and comfortable in rain, snow, or slush.
While the standard Clifton 9 offers moderate breathability, the GTX version prioritizes weather protection, making it an excellent choice for year-round running, especially in damp climates.
Clifton 9 vs. Clifton 8: The Evolution
The Hoka Clifton 9 builds upon the strong foundation of the Clifton 8, but with some significant and welcome upgrades. It’s all about refinement rather than a complete overhaul.
- More Stack, Less Weight: The Clifton 9 adds 3mm more cushioning to the midsole while surprisingly dropping 0.14 oz (4 grams) from its weight. This is a remarkable engineering feat, offering more comfort without the bulk.
- Enhanced Midsole Feel: The new ProFly+ foam delivers a softer, more energetic, and livelier ride compared to the Clifton 8. This translates to a more dynamic feel underfoot, making miles feel a bit more effortless.
- Improved Upper: The engineered knit upper on the Clifton 9 feels more accommodating and durable. Hoka also removed some overlays and hotmelts, and added a plushier heel and a streamlined, single-sided gusseted tongue for better lockdown and comfort.
- Better Fit: The standard width of the Clifton 9 feels notably better than the previous model, particularly in the forefoot, which was a common point of feedback for the Clifton 8. While still snug, it’s less constrictive for many.
In essence, the Clifton 9 maintains the core identity of its predecessor but refines it in key areas, delivering a more polished and enjoyable running experience.
Clifton 9 vs. Other Popular Running Shoes
Understanding how the Hoka Clifton 9 stacks up against its competitors can help you make an informed decision.
Hoka Bondi 8: The Bondi 8 is Hoka’s max-cushion offering, with even more stack height and a softer ride. It’s ideal for ultimate cushioning in recovery or walking. The Clifton 9 is lighter and more versatile, balancing comfort with responsiveness for daily training.
Saucony Triumph 20/21: A direct competitor, the Triumph offers high cushioning with PWRRUN+ foam, often feeling bouncier than the Clifton 9. Both are excellent, but the Clifton 9 might suit those preferring a slightly firmer, stable Hoka ride.
ASICS Novablast 4: Known for its energetic, bouncy ride from Flytefoam Blast+ Eco, the Novablast encourages faster paces. If you prefer a “trampoline-like” feel for tempo runs, it’s a good alternative. The Clifton 9 provides a more traditional, protective cushioned experience.
New Balance Fresh Foam X More v4/v5: Another maximalist option, offering extreme softness. Heavier with more cushioning, it prioritizes comfort over versatility. If cloud-like softness for slow runs or walking is paramount, consider it; otherwise, the Clifton 9 balances daily running versatility better.
FAQs About the Hoka Clifton 9
I often get questions about popular running shoes, and the Hoka Clifton 9 is no exception. Here are some of the most common questions I hear from runners.
Is the Hoka Clifton 9 good for walking?
Absolutely! With its exceptional cushioning and comfortable upper, the Hoka Clifton 9 is a fantastic choice for walking, whether you’re strolling around town, standing for long periods, or logging serious walking miles. Its stable platform and smooth rocker geometry make it very comfortable for all-day wear.
Is the Hoka Clifton 9 a neutral shoe?
Yes, the Hoka Clifton 9 is classified as a neutral running shoe. It does not have specific motion control features to correct overpronation. However, its inherently wide platform and stable midsole design provide a good level of unobtrusive stability that can even work for runners with mild overpronation or those who appreciate a touch of support as they fatigue.
How long does the Hoka Clifton 9 last?
Based on my testing and experience, you can expect the Hoka Clifton 9 to last around 400 miles, give or take 100 miles depending on individual running style, body weight, and terrain. The Durabrasion rubber outsole is strategically placed to enhance durability in high-wear areas, helping to extend the shoe’s lifespan.
Is the Hoka Clifton 9 good for wide feet?
The Hoka Clifton 9 is offered in both standard (D) and wide (2E) versions. While the standard width can still feel snug for some wider foot types due to Hoka’s overall fit philosophy, the availability of the 2E wide version is a significant improvement and makes it a viable option for many runners with wider feet. If you have wide feet, I highly recommend trying on the wide version.
Does the Hoka Clifton 9 have good arch support?
The Hoka Clifton 9 offers a moderate amount of arch support, striking a balance that works for most neutral pronators. It’s not completely flat, nor does it have an overly aggressive arch that can cause discomfort for some. It provides just enough support to maintain a natural foot position without interfering with your gait.
Conclusion & My Final Thoughts on the Hoka Clifton 9
The Hoka Clifton 9 stands out as an exceptional daily trainer. It’s versatile enough to handle your everyday miles, recovery runs, and even longer distances with ease. The thoughtful updates to the midsole and upper have truly elevated this shoe, making it a strong contender in the crowded daily trainer market.
Whether you’re a beginner or a seasoned runner, or simply seeking all-day comfort, the Clifton 9 delivers outstanding value. I’m confident it will quickly become a favorite in your footwear rotation.
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